“The wound is the place where the light enters you.”
~Rumi

Individual therapy differs from group therapy methods in the way that you are the sole focus of a single therapist who helps you develop and achieve your goals for therapy. Our team works on tailoring skills to your individual needs.

Specialties include:

• Depression
• Anxiety
• ADD/ADHD
• Cognitive Behavioral Therapy
• Trauma & PTSD
• Dialectical Behavior Therapy
• Grief & Bereavement
• Life Transitions
• Obsessive Compulsive Disorder
• Social Anxiety