Our emotions affect how we feel about ourselves and how we interact with other people including friends, romantic partners and family members. Dialectical behavior therapy (DBT) offers individuals comprehensive skills to manage painful memories and emotions and decrease conflicts in their relationships. While dialectical behavioral therapy was initially developed to treat individuals with borderline personality disorder, research has since shown that DBT can successfully treat other diagnoses such as depression, bipolar disorder, PTSD, eating disorders and substance abuse.

The message at the heart of DBT is acceptance and change. If you feel that you may benefit from dialectical behavioral therapy, please contact us and we would be happy to discuss how we can help.